A soulful retreat in the heart of Dalarna
🗓 August 13–17, 2025 • 📍 Lönnvattnet, Sweden
Welcome Home — to yourself
In the quiet beauty of Dalarna’s forests and lakes, we gather in an intimate circle to move, breathe, rest, and remember.
This five-day retreat is an invitation to slow down, soften, and reconnect with the part of you that has always been whole — untouched by stress, noise, or striving.
Through yoga, meditation, breathwork, sound healing, and sacred ceremony, you’ll return to your body, your heart, and your inner truth. Each practice is gently guided, allowing you to open at your own pace — supported by nature, held in community, and anchored in presence.
Let the stillness of the forest mirror the stillness within.
Let the lake cleanse and renew you.
Let yourself remember who you truly are.
12 spots only. Join us in sacred space.
🌿 What to expect
• Daily yoga (Kundalini & Vinyasa flow)
• Guided meditation & breathwork
• Ecstatic dance & life-force activation (Inner Dance)
• Shamanically inspired ceremonies
• Cacao ceremonies at selected times
• Sound healing journeys on two evenings
• Nature walks, forest bathing, stillness
• Daily sauna and dips in the pristine lake
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Daily schedule
Day 1 – Arrival between 14:00–15:00
Opening Ceremony begins at 16:00
Days 2–4 – Sample Daily Flow:
07:30–09:00 – Morning yoga & meditation
09:00–10:00 – Silent or shared breakfast
10:30–12:00 – Breathwork, movement, or guided inner process
12:00–13:00 – Nourishing lunch
13:00–17:00 – Personal time – rest, nature, journaling, sauna
17:00–18:00 – Light dinner
19:00–21:00 – Evening circle, cacao ceremony, or sound healing
21:00–22:00 – Silence, tea, sauna, or rest
Day 5 – Slow integration yoga + brunch, Closing circle and farewell
Departure at 14:00
We honor rest. Each day includes 3–4 hours of free time for you to just be.
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🥗 Food & care
• Vegetarian and locally sourced meals
• Sourdough bread & baked goods by Tokig i Bröd
• Meals are part of the practice – nourishing, grounding, heartful
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🏡 Accommodation
• Four cozy cabins by the lake
• 12 beds in shared rooms (solo or couple)
• Daily access to lakeside sauna
• Forest and water all around you
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🚗 Travel
• Drive: directions provided upon booking
• Train: pick-up available from Säter station
“This retreat is not about becoming. It’s about remembering who you are.”
💖 Who is this for?
This retreat is for you who:
• Feel the call to reconnect with your body, heart and soul
• Want to rest into nature and ceremony
• Are ready to soften, open and remember
• Long for realness, stillness, and sacred joy
💰 Price & booking
Total: 10,000 SEK (~870 €)
Includes:
• All practices, ceremonies, cacao & sound journeys
• 4 nights’ accommodation
• All meals (vegetarian & local)
• Full access to sauna & nature
Only 12 spots. Reserve yours with 2,000 SEK upfront.
Balance due by August 1st. Payment plans available.
🏕️ What to bring
To support your comfort and participation during the retreat, please bring:
• Bed sheets & pillowcase
• Towel for showering and sauna
• Swimming suit (for lake dips & sauna)
• Comfortable clothes for movement & rest
• A ceremonial outfit (something meaningful or special to you)
• Journal and pen for reflection
• Personal items you may need for 5 days in nature
Optional: a blanket or shawl for extra coziness during sessions.
Meet your teachers:
Anna Sun
Certified 500hr Ashtanga-Vinyasa Yoga & meditation teacher, energy healer, and visionary artist. Anna holds space with deep presence and love, guiding others back to their true nature through heart-opening practices and vibrational healing. With a gift for tuning into the moment, she channels what is most needed—whether through movement, sound, or silence.
Johan Hjalmarsson (assisting and holding space)
Certified Kundalini Yoga teacher, breathwork facilitator, and founder of Yoga Experience Dalarna.
Johan walks the path where sacred presence meets embodied wisdom. He has worked with Indigenous traditions from the Amazon and the Sámi people of Northern Scandinavia, carrying their deep respect for nature, energy, and soul.
Through breathwork, voice activation, and Life Force Activation (Inner Dance), Johan opens inner doorways—gently guiding others back to their innate wholeness.
Book your spot:
